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May 5, 2021

F.I.T.T. Ministry

F.I.T.T. Ministry Weekly Virtual Fitness Classes

May Schedule

Join us every Saturday at 9 am for our FREE Virtual Fitness Class. Listed below is our May schedule.

May 1

NO CLASS

5k Hot Chocolate Virtual Race Day

May 8

Zumba with Jenel

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

May 15

Circuit Training with Fee

This class involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a series of circuits. It targets strength building and muscular endurance.

May 22

Bootcamp with John

This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity

May 29

Hip Hop Dance with Iesha

This fun and dynamic dance based class. Hip-hop dance will boost your metabolism and help you to burn more calories in less time. This music driven class will inspire the dancer in us all.

Meet Our Instructors

John McClure

F.I.T.T. Trainer

Iesha

F.I.T.T. Trainer

Fee

F.I.T.T. Trainer

Jenel

F.I.T.T. Trainer

Pandemic Relief Food Distribution

Pandemic Relief Food Drive

Saturday | May 15
10am – 12pm

Master’s Commission is pleased to announce Agape’s next Pandemic Food Relief Event is Saturday, May 15th at 10 am. Kindly share this information with anyone needing food assistance.

Event Details
  • There is a limit of 2 families per vehicle. 

  • Please clear out vehicle trunk prior to arrival to make room for food boxes.

  • Refrigerate any perishable items shortly after distribution.

  • Event will take place rain or shine.

Volunteers Needed

Thursday, May 6
6:00 pm - 8:00 pm
Assembling / Packing Food Boxes
Friday, May 7
5:30 pm - 7:30 pm
Assembling / Packing Food Boxes
Tuesday, May 11
6:00 pm - 8:00 pm
Assembling / Packing Food Boxes
Thursday, May 13
6:00 pm - 8:00 pm
Assembling / Packing Food Boxes
Friday, May 14
8:45 am
Food Delivery
Saturday, May 15
8:30 am - 12:30 pm
Food Distribution - Various positions available

Want to lend a hand? Email us at [email protected] for more information and to get involved. Please note, evening packing slots are limited, so please be sure to register if interested.

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