Keep up to date with what’s going on at Agape
We will be having a Vaccination Event starting February 6 at 10:30 AM until 3:30 PM both in the Fellowship Hall. We will be testing every Sunday, Monday, Wednesday, and Friday at the times posted above (except for Monday, 2/7/2022). We will also be vaccinating again next Sunday, February 13th, at the same times posted above.
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Join us for a presentation that will focus on how to manage and prioritize mental health and well-being while dealing with the busyness of the holiday season. Topics such as seasonal depression, loneliness, family complexities, isolation, grief, coping with COVID19 fatigue, and general strategies on how to manage these issues that are affecting mental health will be discussed.
Kristin D. Justice is a License Associate Counselor in NJ and National Certified Counselor. Kristin received her Bachelor’s degree from Xavier University of Louisiana. She has a Masters of Arts degree in Psychological Services from Kean University. While completing this degree Kristin was given the opportunity to publish her thesis on “Black Clergy’s response to congregants’ mental health issues”. She is a recent graduate of Monmouth University’s Clinical Mental Health Counseling program where she received an Outstanding Research award amongst her graduating class for her research on the “Impact Psychoeducation has on congregants of the Black Churches decision making abilities to seek counseling”. Kristin has had the privilege of providing therapeutic services as a student intern at Tully House’s residential re-entry program in Newark, NJ, a hospice care facility in New Orleans, La and Children’s Transition Residential Center with Rutgers University and briefly in a private practice therapy setting. Currently she works as a HR Analyst at L’Oreal USA and an Adjunct Professor at Monmouth University Clinical Mental Health Counseling Master’s Program. She is also a contributing writer for a research book for future counseling professionals that will be published next year.
Kristin is the daughter of Dejeonge Justice and the late Rev. John C Justice. Her interests include collaborating with churches, specifically the Black church on the importance of advocating for mental health and emotional well-being & providing psychoeducation on the importance of mental, emotional & spiritual health to minority communities. Her research interests include the underutilization of mental health services in the Black Community & advocacy for social justice.
Kristin’s goal is to have her own private practice therapy &consultation service where she can provide support needs to children, adults and families while encouraging and empowering them to live a life of gratitude and wholeness using spiritual and mental health principles.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
This class involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a series of circuits. It targets strength building and muscular endurance.
This class combines cardiovascular conditioning, balance and core work for a total body fitness experience.
Be sure to make time for movement!
In association with:
In association with:
This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity.
This class combines kickboxing with HIIT training (high-intensity interval training) that alternates short bursts of a higher intensity exercise with low-intensity recovery periods.
This class is focused on helping you get and stay strong, while working that waist! We will utilize free weights, your body weight and ab exercises to challenge all of your muscles – especially your core. Resistance training does more than just make your muscles stronger though — it can also boost your metabolism, improve your posture and mood!
Stay after class for an important discussion on Prostate Cancer!
Be sure to make time for movement!
In association with:
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity
This class combines kickboxing with HIIT training (high-intensity interval training) that alternates short bursts of a higher intensity exercise with low-intensity recovery periods.
STRONG HITT combines body weight exercises, calisthenics, and short bursts of cardio to build and maintain muscles while you get toned and strong. Moves are designed to engage your entire body, burning more calories as it targets multiple muscle groups at a time.
