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October 2021

Pandemic Relief Food Distribution

Pandemic Relief Food Distribution

Saturday | October 23

10am – 12pm

Master’s Commission is pleased to announce Agape’s next Pandemic Food Relief Event is Saturday, October 23 at 10 am. Kindly share this information with anyone needing food assistance.

Event Details
  • There is a limit of 2 families per vehicle. 

  • Please clear out vehicle trunk prior to arrival to make room for food boxes.

  • Refrigerate any perishable items shortly after distribution.

  • Event will take place rain or shine.

Volunteers Needed

Friday, October 8
5:30 pm - 8:00 pm
Assemble and Pack Food Boxes
Tuesday, October 12
6:00 PM - 8: 00 PM
Pack Food Boxes
Friday, October 15
9:00 AM
Food Delivery
Tuesday, October 19
6:00 PM - 8:00 PM
Pack Food Boxes
Saturday, October 23
8:00 AM - 1:00 PM
Distribution Day - Early set up and break down

Want to lend a hand? Email us at [email protected] for more information and to get involved. Please note, evening packing slots are limited, so please be sure to register if interested.

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Agape Family Worship Center // Master’s Commission

In association with:

F.I.T.T. Ministry

F.I.T.T. Ministry

Weekly Virtual Fitness Classes

October Schedule

Join us every Saturday at 9 am for our FREE Virtual Fitness Class. Listed below is our October schedule.

October 9

Zumba with Jenel Cobb

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

October 17

Bootcamp with John McClure

This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity

October 23

Kickboxing and HIIT with Michelle Foreman

This class combines kickboxing with HIIT training (high-intensity interval training) that alternates short bursts of a higher intensity exercise with low-intensity recovery periods.

October 30

Strong HIIT with Charles Shepherd

STRONG HITT combines body weight exercises, calisthenics, and short bursts of cardio to build and maintain muscles while you get toned and strong. Moves are designed to engage your entire body, burning more calories as it targets multiple muscle groups at a time.

Meet Our Instructors

John McClure

F.I.T.T. Trainer

Michelle Foreman

F.I.T.T. Trainer

Charles Shepherd

F.I.T.T. Trainer

Jenel Cobb

F.I.T.T. Trainer