F.I.T.T. Ministry Weekly Virtual Fitness Classes

February Schedule

Join us every Saturday at 9 am for our FREE Virtual Fitness Class. Listed below is our February schedule.

February 13

Bootcamp w/ John Mcclure

This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity.

February 20

Kickboxing / HIIT with Michelle Foreman

This class combines kickboxing with HIIT training (high-intensity interval training) that alternates short bursts of a higher intensity exercise with low-intensity recovery periods.

February 27

Bootcamp w/ John McClure

(See class description above)