F.I.T.T. Ministry Weekly Virtual Fitness Classes

June Schedule

Join us every Saturday at 9 am for our FREE Virtual Fitness Classes. Listed below is our June schedule.

June 5

Circuit Training with Fee King

This class involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a series of circuits. It targets strength building and muscular endurance.

June 12

Zumba Fitness with Jenel Cobb

This class combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

June 19

Bootcamp with John McClure

This class is a fun mixture of aerobic and strength training exercises, with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity.

June 26

Chair Cardio with Michelle Foreman

This class has all the benefits of a standard cardio class, but with reduced pressure on your joints. You will work your arms, legs, and abs, while you challenge your cardiovascular system. This class is perfect for active agers, those new to exercise or recovering from an injury. Experienced exercisers will also get a great workout with up-level options. Great class for all levels.

Meet Our Instructors

John McClure

F.I.T.T. Trainer

Iesha

F.I.T.T. Trainer

Fee

F.I.T.T. Trainer

Jenel

F.I.T.T. Trainer