F.I.T.T. Ministry Weekly Virtual Fitness Classes

May Schedule

Join us every Saturday at 9 am for our FREE Virtual Fitness Class. Listed below is our May schedule.

May 1

NO CLASS

5k Hot Chocolate Virtual Race Day

May 8

Zumba with Jenel

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

May 15

Circuit Training with Fee

This class involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a series of circuits. It targets strength building and muscular endurance.

May 22

Bootcamp with John

This class is a fun mixture of aerobic and strength training exercises with intervals of agility and speed drills. It uses timed bursts of intense activity alternated with intervals of lighter activity

May 29

Hip Hop Dance with Iesha

This fun and dynamic dance based class. Hip-hop dance will boost your metabolism and help you to burn more calories in less time. This music driven class will inspire the dancer in us all.

Meet Our Instructors

John McClure

F.I.T.T. Trainer

Iesha

F.I.T.T. Trainer

Fee

F.I.T.T. Trainer

Jenel

F.I.T.T. Trainer